¼ø¹ø |
ÈÆ·ÃÀÏ |
ÈƷøí |
´Ð³×ÀÓ |
°Å¸® (km) |
½Ã°£ (ºÐ) |
µî·ÏÀÏ |
20180 |
2018-04-22 |
(ÀÏ)°æ±â¸¶¶óÅæ ÇÏÇÁ ÃâÀü |
º»´ÉÁúÁÖ |
21.0975 km |
1:22:17 |
2018-04-25 |
20179 |
2018-04-21 |
(Åä) ÀÎÀç°³¹ß¿ø Á¶±ë |
º»´ÉÁúÁÖ |
5 km |
0:30:00 |
2018-04-25 |
20178 |
2018-04-20 |
(±Ý) ÈÞ½Ä |
º»´ÉÁúÁÖ |
0 km |
0:29:00 |
2018-04-23 |
20177 |
2018-04-21 |
ºñ½½»ê(Áø´Þ·¡ÃàÁ¦)»çÁø (2) |
¸¶¶óÅæ´ÚÅÍ |
12 km |
4:20:00 |
2018-04-22 |
20176 |
2018-04-19 |
(¸ñ) ÀÎÅ͹ú 300m*10ȸ (1) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-20 |
20175 |
2018-04-18 |
(¼ö) Àú³á ±¤±³»ê Å©·Î½ºÄÁÆ®¸® |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-20 |
20174 |
2018-04-17 |
(È) 5õ ƼƼ (1) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-20 |
20173 |
2018-04-16 |
(¿ù) »õº® ±¤±³»ê Å©·Î½ºÄÁÆ®¸® 90ºÐ |
º»´ÉÁúÁÖ |
14 km |
1:30:00 |
2018-04-16 |
20172 |
2018-04-15 |
(ÀÏ)±¤¸íktx´ëȸ Âü°¡ 10k |
º»´ÉÁúÁÖ |
10 km |
0:35:17 |
2018-04-16 |
20171 |
2018-04-14 |
(Åä) ºñ·Î ÀÎÇØ ÇコÀå 40ºÐ |
º»´ÉÁúÁÖ |
5 km |
0:40:00 |
2018-04-14 |
20170 |
2018-04-13 |
(±Ý) »õº® Å©·Î½ºÄÁÆ®¸® 60ºÐ |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-14 |
20169 |
2018-04-12 |
(¸ñ) »õº® Å©·Î½ºÄÁÆ®60ºÐ/Àú³á 400ÀÎÅ͹ú |
º»´ÉÁúÁÖ |
20 km |
2:20:00 |
2018-04-14 |
20168 |
2018-04-11 |
(¼ö) »õº® ±¤±³»ê Å©·Î½ºÄÁÆ®¸®,Àú³á Æ®·¢ ÀÎÅ͹ú |
º»´ÉÁúÁÖ |
20 km |
2:00:00 |
2018-04-11 |
20167 |
2018-04-10 |
(È) Àú³á 2,000m*3ȸ |
º»´ÉÁúÁÖ |
12.7 km |
1:00:00 |
2018-04-11 |
20166 |
2018-04-09 |
(¿ù) »õº® Á¶±ë 60ºÐ |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-10 |
20165 |
2018-04-08 |
(ÀÏ) ¿¹»êÀ±ºÀ±æÇÏÇÁ ´ëȸ |
º»´ÉÁúÁÖ |
21.0975 km |
1:19:58 |
2018-04-10 |
20164 |
2018-04-07 |
(Åä) ¹Ð¿¡¼ Á¶±ëÈÄ 1k |
º»´ÉÁúÁÖ |
7 km |
1:00:00 |
2018-04-10 |
20163 |
2018-04-06 |
(±Ý)»õº® 40ºÐ Àú³á 1000*3ȸ |
º»´ÉÁúÁÖ |
15 km |
1:40:00 |
2018-04-10 |
20162 |
2018-04-05 |
(¸ñ) Àú³á ¹Ð 50ºÐ |
º»´ÉÁúÁÖ |
7 km |
0:50:00 |
2018-04-10 |
20161 |
2018-04-04 |
(¼ö) Àú³á |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-10 |
20160 |
2018-04-03 |
(È) »õº® 22ºÐÁ¶±ë/Àú³á ÀÎÅ͹ú300*10 |
º»´ÉÁúÁÖ |
18 km |
1:40:00 |
2018-04-03 |
20159 |
2018-04-02 |
(¿ù) »õº®ÈÆ·ÃÀ¸·Î ´Ù½Ã °¡À»ÀÇÀü¼³À» ½ÃÀÛÇÏÀÚ |
º»´ÉÁúÁÖ |
16.38 km |
1:28:00 |
2018-04-03 |
20158 |
2018-04-01 |
(ÀÏ)ÆòÅûç¶û´ëȸ 10k |
º»´ÉÁúÁÖ |
10 km |
0:38:49 |
2018-04-01 |
20157 |
2018-03-31 |
(±Ý) ÈÞ½Ä (Åä)°³¹ß¿ø |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-04-01 |
20156 |
2018-03-31 |
¾È¹ÎÀÓµµ °È±â (2) |
¸¶¶óÅæ´ÚÅÍ |
20 km |
3:40:00 |
2018-03-31 |
20155 |
2018-03-29 |
(¸ñ) 5000m .T.T |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-30 |
20154 |
2018-03-28 |
(¼ö) ¸¸¼®°ø¿ø 300m*100Á¶±ë 25ºÐ (3) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-29 |
20153 |
2018-03-27 |
(È) »õº® Èë±æ ¿îµ¿Àå Á¶±ë (2) |
º»´ÉÁúÁÖ |
6.8 km |
0:49:19 |
2018-03-27 |
20152 |
2018-03-26 |
(¿ù) ÈÞ½Ä |
º»´ÉÁúÁÖ |
0 km |
0:00:00 |
2018-03-27 |
20151 |
2018-03-25 |
¿îµ¿Àå Á¶±ë (3) |
¸¶¶óÅæ´ÚÅÍ |
1.5 km |
0:09:00 |
2018-03-25 |
20150 |
2018-03-25 |
(ÀÏ) ±¤±³»ê ¹ÝÁÖ(¹Ýµ÷ºÒÀÌ ¿Õº¹) (1) |
º»´ÉÁúÁÖ |
14 km |
2:10:00 |
2018-03-25 |
20149 |
2018-03-24 |
(Åä) ¹Ð 80ºÐ Á¶±ë |
º»´ÉÁúÁÖ |
14 km |
1:20:00 |
2018-03-25 |
20148 |
2018-03-23 |
(±Ý) Á¡½É ¹Ð 12k (2) |
º»´ÉÁúÁÖ |
12 km |
0:51:00 |
2018-03-23 |
20147 |
2018-03-22 |
(¸ñ) ȸ½ÄÀ¸·Î..ÈƷøøÇÔ |
º»´ÉÁúÁÖ |
0 km |
0:00:00 |
2018-03-23 |
20146 |
2018-03-21 |
(¼ö) ¹Ð 2k |
º»´ÉÁúÁÖ |
2 km |
0:10:00 |
2018-03-23 |
20145 |
2018-03-20 |
(È) ¹Ð ȸº¹ Á¶±ë |
º»´ÉÁúÁÖ |
7.5 km |
0:42:00 |
2018-03-20 |
20144 |
2018-03-19 |
(¿ù) ȸº¹ Á¶±ë(ºñ·Î ½Ç³»¿îµ¿) (2) |
º»´ÉÁúÁÖ |
5 km |
0:35:00 |
2018-03-19 |
20143 |
2018-03-18 |
(ÀÏ) ¼¿ï±¹Á¦ ¸¶¶óÅæ ´ëȸ Âü°¡ (2) |
º»´ÉÁúÁÖ |
42.195 km |
2:51:33 |
2018-03-19 |
20142 |
2018-03-17 |
(Åä)°³¹ß¿ø 4ȸÈÄ 2ȸ ÀÎÅ͹ú |
º»´ÉÁúÁÖ |
7 km |
0:50:00 |
2018-03-19 |
20141 |
2018-03-16 |
(±Ý)ÈÞ½Ä |
º»´ÉÁúÁÖ |
0 km |
0:00:00 |
2018-03-19 |
20140 |
2018-03-15 |
(¸ñ) Á¶±ëÈÄ 3000m (2) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-16 |
20139 |
2018-03-14 |
(¼ö)»õº® ±¤±³»ê Èë±æ Á¶±ë (2) |
º»´ÉÁúÁÖ |
7 km |
0:56:00 |
2018-03-14 |
20138 |
2018-03-13 |
(È)ÀÎÅ͹ú1000m*3ȸ (2) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-14 |
20137 |
2018-03-11 |
ÆÈ¿ë»ê (2) |
¸¶¶óÅæ´ÚÅÍ |
7 km |
1:40:00 |
2018-03-12 |
20136 |
2018-03-12 |
(¿ù) »õº® ±¤±³»ê ¾ß»ê (2) |
º»´ÉÁúÁÖ |
7 km |
1:04:00 |
2018-03-12 |
20135 |
2018-03-11 |
(ÀÏ)°³¹ß¿ø 17ȸÀü |
º»´ÉÁúÁÖ |
15 km |
1:10:00 |
2018-03-12 |
20134 |
2018-03-10 |
(Åä)°³¹ß¿ø 10ȸÀü |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-12 |
20133 |
2018-03-09 |
(±Ý) Á¡½É 2k, Àú³á 2k |
º»´ÉÁúÁÖ |
4 km |
0:30:00 |
2018-03-12 |
20132 |
2018-03-08 |
(¸ñ)Áö¼ÓÁÖ 10,000m |
º»´ÉÁúÁÖ |
15 km |
1:20:00 |
2018-03-09 |
20131 |
2018-03-07 |
(¼ö) ¹Ð 10k |
º»´ÉÁúÁÖ |
10 km |
0:47:00 |
2018-03-08 |
20130 |
2018-03-06 |
(È)800m*5ȸ |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-08 |
20129 |
2018-03-05 |
(¿ù)Á¡½É ¹Ð 9.5k (2) |
º»´ÉÁúÁÖ |
9.5 km |
0:51:00 |
2018-03-06 |
20128 |
2018-03-04 |
(ÀÏ) ÆÈ´Þ»ê 10ȸÀü |
º»´ÉÁúÁÖ |
30 km |
2:05:46 |
2018-03-05 |
20127 |
2018-03-03 |
(Åä) ÀÎÀç°³¹ß¿ø 10ȸÁß ÀÎÅ͹ú3ȸ |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-03-05 |
20126 |
2018-03-02 |
(±Ý) ¹Ð 10k (2) |
º»´ÉÁúÁÖ |
10 km |
0:45:00 |
2018-03-02 |
20125 |
2018-03-01 |
(¸ñ)ÀÎÀç°³¹ß¿ø 27ȸÀü |
º»´ÉÁúÁÖ |
25 km |
1:37:30 |
2018-03-01 |
20124 |
2018-02-28 |
(¼ö) ¹Ð 9k °¡¼ÓÁÖ |
º»´ÉÁúÁÖ |
9 km |
0:41:00 |
2018-03-01 |
20123 |
2018-02-27 |
(È)800m*10ȸ (1) |
º»´ÉÁúÁÖ |
10 km |
1:19:00 |
2018-03-01 |
20122 |
2018-02-26 |
(¿ù)»õº® Á¶±ë Æ®·¢ 60ºÐ (4) |
º»´ÉÁúÁÖ |
12 km |
1:00:00 |
2018-02-27 |
20121 |
2018-02-25 |
(ÀÏ)°æ±â±¹Á¦ÇÏÇÁ´ëȸ Âü°¡ (2) |
º»´ÉÁúÁÖ |
21.0975 km |
1:19:37 |
2018-02-26 |
20120 |
2018-02-20 |
(È) ÀÎÅ͹ú 800m ÇܽºÆ®¸µÀ¸·Î Áß´Ü (5) |
º»´ÉÁúÁÖ |
5 km |
0:40:00 |
2018-02-21 |
20119 |
2018-02-19 |
(¿ù)Á¡½É ¹Ð 10k/Àú³á ½ÎÀÌŬ |
º»´ÉÁúÁÖ |
10 km |
1:30:00 |
2018-02-20 |
20118 |
2018-02-18 |
ÆÈ¿ë»ê (2) |
¸¶¶óÅæ´ÚÅÍ |
8 km |
2:04:00 |
2018-02-18 |
20117 |
2018-02-18 |
(ÀÏ) °³¹ß¿ø 20ȸÀü(ºÎ»ó ¿ÏÀü Å»Ãâ) (3) |
º»´ÉÁúÁÖ |
20.9 km |
1:20:00 |
2018-02-18 |
20116 |
2018-02-17 |
(Åä)°æ±âµµÀÎÀç°³¹ß¿ø 11ȸÀü |
º»´ÉÁúÁÖ |
10.4 km |
0:40:00 |
2018-02-18 |
20115 |
2018-02-16 |
(±Ý) ¼³³¯ ¾Æħ °³¹ß¿ø Á¶±ë |
º»´ÉÁúÁÖ |
14 km |
0:58:00 |
2018-02-18 |
20114 |
2018-02-15 |
(¸ñ)¼³ ¿¬ÈÞ Ã¹³¯(±¤±³»ê) |
º»´ÉÁúÁÖ |
7 km |
1:20:00 |
2018-02-18 |
20113 |
2018-02-14 |
(¼ö)ÇコÀå ±Ù·Â |
º»´ÉÁúÁÖ |
2 km |
1:00:00 |
2018-02-18 |
20112 |
2018-02-15 |
ÆÈ¿ë»ê |
¸¶¶óÅæ´ÚÅÍ |
6 km |
1:45:00 |
2018-02-15 |
20111 |
2018-02-13 |
(È) Á¡½É ¹Ð 8k (1) |
º»´ÉÁúÁÖ |
8 km |
1:48:00 |
2018-02-13 |
20110 |
2018-02-12 |
(¿ù) »õº® ½ÎÀÌŬ 20ºÐ |
º»´ÉÁúÁÖ |
8 km |
2:00:00 |
2018-02-12 |
20109 |
2018-02-11 |
(ÀÏ)¿ÏÀü ÈÞ½Ä |
º»´ÉÁúÁÖ |
0 km |
0:00:00 |
2018-02-12 |
20108 |
2018-02-10 |
(Åä)ÇコÀå 1½Ã°£(½ÎÀÌŬ30ºÐ) |
º»´ÉÁúÁÖ |
4 km |
1:00:00 |
2018-02-12 |
20107 |
2018-02-09 |
(±Ý)Àú³á ÇコÀå ¿þÀÌÆ® |
º»´ÉÁúÁÖ |
5 km |
1:00:00 |
2018-02-12 |
20106 |
2018-02-08 |
(¸ñ) ÀÎÅ͹ú 800m*10(ºÎ»óÁß¿¡...) |
º»´ÉÁúÁÖ |
13 km |
1:20:00 |
2018-02-12 |
20105 |
2018-02-07 |
(¼ö)Á¡½É ¹Ð 10k |
º»´ÉÁúÁÖ |
10 km |
0:45:00 |
2018-02-07 |
20104 |
2018-02-06 |
(È) °Ç³, ȤÇÑ¿¡ Á¶±ë Áß´Ü(¾ûµ¢ÀÌ ±ÙÀ° ÆÄ¿) |
º»´ÉÁúÁÖ |
3 km |
0:20:00 |
2018-02-07 |
20103 |
2018-02-05 |
(¿ù)Á¡½É 5k ȸº¹Á¶±ë (2) |
º»´ÉÁúÁÖ |
5 km |
0:36:00 |
2018-02-06 |
20102 |
2018-02-04 |
ÆÈ¿ë»êÀú¼öÁö ÇÏ»ê(»çÁø) (2) |
¸¶¶óÅæ´ÚÅÍ |
6 km |
2:00:00 |
2018-02-05 |
20101 |
2018-02-04 |
(ÀÏ)Æ®·¢ 75ȸ(30,000m) (3) |
º»´ÉÁúÁÖ |
33 km |
2:00:00 |
2018-02-05 |
20100 |
2018-02-03 |
(Åä) ÇコÀå 2½Ã°£ |
º»´ÉÁúÁÖ |
5 km |
2:00:00 |
2018-02-05 |
20099 |
2018-02-02 |
(±Ý) »õº® ¹Ð 8k(41ºÐ) |
º»´ÉÁúÁÖ |
8 km |
0:41:00 |
2018-02-02 |
20098 |
2018-02-01 |
(¸ñ)16,000m Áö¼ÓÁÖ(61ºÐ 38ÃÊ) |
º»´ÉÁúÁÖ |
18 km |
1:20:00 |
2018-02-02 |
20097 |
2018-01-31 |
(¼ö) Á¡½É½Ã°£ ¹Ð 10k |
º»´ÉÁúÁÖ |
10 km |
0:46:00 |
2018-01-31 |
20096 |
2018-01-30 |
(È) Æø¼³·Î Áö¼ÓÁÖ·Î ´ëü |
º»´ÉÁúÁÖ |
17 km |
1:10:14 |
2018-01-30 |
20095 |
2018-01-29 |
(¿ù) ¹Ð ȸº¹ Á¶±ë |
º»´ÉÁúÁÖ |
17 km |
1:40:00 |
2018-01-29 |
20094 |
2018-01-28 |
(ÀÏ)±¤±³»ê ÀÏÁÖ(°³ÀÎÃÖ°í±â·Ï 2:01:32) |
º»´ÉÁúÁÖ |
21 km |
2:01:32 |
2018-01-29 |
20093 |
2018-01-27 |
(Åä) ¹Ð ¶Ù¾ö¶Ù¾ö 20ºÐ, ¿þÀÌÆ® 2½Ã°£ |
º»´ÉÁúÁÖ |
4 km |
2:20:00 |
2018-01-29 |
20092 |
2018-01-26 |
(±Ý)Á¡½É ¹Ð 10k |
º»´ÉÁúÁÖ |
10 km |
0:46:10 |
2018-01-26 |
20091 |
2018-01-25 |
(¸ñ)¿µÇÏ 15µµ ½Ç³»¿îµ¿ ¿þÀÌÆ® 60ºÐÈÄ ¹Ð 5k |
º»´ÉÁúÁÖ |
5 km |
1:30:00 |
2018-01-26 |
20090 |
2018-01-24 |
(¼ö) Á¡½É ¹Ð 11k(Àú³áÀº ȸ½Ä) |
º»´ÉÁúÁÖ |
11 km |
0:53:00 |
2018-01-24 |
20089 |
2018-01-23 |
(È)ÃÖ°ÇÑÆÄ ¿µÇÏ 12µµ !Á¡½É ¹Ð 5k/Àú³á ¹Ð 10k |
º»´ÉÁúÁÖ |
15 km |
1:20:00 |
2018-01-23 |
20088 |
2018-01-22 |
(¿ù)Á¡½É ¹Ð 11k |
º»´ÉÁúÁÖ |
11 km |
0:52:00 |
2018-01-22 |
20087 |
2018-01-21 |
(ÀÏ) ±ºÆ÷ ¼ö¸®»ê ÇÕµ¿ ÈÆ·Ã |
º»´ÉÁúÁÖ |
21 km |
1:40:00 |
2018-01-21 |
20086 |
2018-01-20 |
(Åä)ÆÈ´Þ»ê 5ȸ |
º»´ÉÁúÁÖ |
17 km |
1:20:00 |
2018-01-20 |
20085 |
2018-01-19 |
(±Ý)»õº® 60ºÐ ȸº¹ Á¶±ë |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-01-19 |
20084 |
2018-01-18 |
(¸ñ)Æ®·¢ 18,000m (2) |
º»´ÉÁúÁÖ |
20 km |
1:20:00 |
2018-01-19 |
20083 |
2018-01-17 |
(¼ö) ºñ°¡³»·Á ÇêÅÁ, Àú³á ¹Ð 8k |
º»´ÉÁúÁÖ |
10 km |
0:43:00 |
2018-01-17 |
20082 |
2018-01-16 |
(È) ÀÚ!! °¡ÀÚ~~ ÀÎÅ͹ú600m*10ȸ (4) |
º»´ÉÁúÁÖ |
13 km |
1:20:00 |
2018-01-16 |
20081 |
2018-01-15 |
(¿ù)Á¡½É ¹Ð 8k |
º»´ÉÁúÁÖ |
8 km |
0:40:00 |
2018-01-15 |
20080 |
2018-01-14 |
(ÀÏ)±¤±³»ê ÀÏÁÖ |
º»´ÉÁúÁÖ |
20 km |
2:10:30 |
2018-01-15 |
20079 |
2018-01-13 |
(Åä)¸¹Àº ´«À¸·Î °³¹ß¿ø 9k |
º»´ÉÁúÁÖ |
9 km |
1:00:00 |
2018-01-15 |
20078 |
2018-01-12 |
(±Ý)Àú³á ¹Ð 7k |
º»´ÉÁúÁÖ |
7 km |
0:40:00 |
2018-01-15 |
20077 |
2018-01-11 |
(¸ñ)Àú³á ¿µÇÏ11µµ Æ®·¢ Áö¼ÓÁÖ 12k |
º»´ÉÁúÁÖ |
12 km |
1:00:00 |
2018-01-12 |
20076 |
2018-01-10 |
(¼ö) »õº® ´«±æ Æ®·¢ 85ºÐ/Àú³á 4k |
º»´ÉÁúÁÖ |
19 km |
2:08:00 |
2018-01-10 |
20075 |
2018-01-09 |
(È) Àú³á Æ®·¢°áºùÀ¸·Î Áö¼ÓÁÖ 17k |
º»´ÉÁúÁÖ |
17 km |
1:30:00 |
2018-01-10 |
20074 |
2018-01-08 |
(¿ù)»õº® 80ºÐ ½Ã°£ÁÖ (2) |
º»´ÉÁúÁÖ |
15 km |
1:40:00 |
2018-01-08 |
20073 |
2018-01-07 |
(ÀÏ) ±¤±³»ê ÀÏÁÖÈÄ Å¬·´ ½ÃÁÖÁ¦ |
º»´ÉÁúÁÖ |
21 km |
2:15:00 |
2018-01-07 |
20072 |
2018-01-07 |
¿îµ¿Àå Á¶±ë (2) |
¸¶¶óÅæ´ÚÅÍ |
3 km |
0:16:00 |
2018-01-07 |
20071 |
2018-01-06 |
(Åä)°³¹ß¿ø µµ·Î 10ȸ (2) |
º»´ÉÁúÁÖ |
10 km |
1:00:00 |
2018-01-06 |
20070 |
2018-01-05 |
(±Ý)»õº® 68ºÐÁÖ |
º»´ÉÁúÁÖ |
10.5 km |
1:08:00 |
2018-01-05 |
20069 |
2018-01-04 |
(¸ñ)Áö¼ÓÁÖ 12,000m |
º»´ÉÁúÁÖ |
18 km |
1:50:00 |
2018-01-05 |
20068 |
2018-01-03 |
(¼ö)»õº® 80ºÐ Á¶±ë (2) |
º»´ÉÁúÁÖ |
15 km |
1:20:00 |
2018-01-03 |
20067 |
2018-01-02 |
(È) 600m*10°³ (2) |
º»´ÉÁúÁÖ |
10 km |
1:20:00 |
2018-01-03 |
20066 |
2018-01-01 |
¹æ¾î»ê(»çÁø) (3) |
¸¶¶óÅæ´ÚÅÍ |
3 km |
1:40:00 |
2018-01-01 |
20065 |
2018-01-01 |
(¿ù)»õÇØ °³¹ß¿ø Àܵð ȸº¹ Á¶±ë70ºÐ (2) |
º»´ÉÁúÁÖ |
11 km |
1:10:00 |
2018-01-01 |
20064 |
2017-12-31 |
(ÀÏ)±¤±³»ê ÀÏÁÖ |
º»´ÉÁúÁÖ |
20 km |
2:16:39 |
2018-01-01 |
20063 |
2017-12-30 |
(Åä)ÇコÀå 30ºÐ |
º»´ÉÁúÁÖ |
4 km |
0:30:00 |
2018-01-01 |
20062 |
2017-12-30 |
¿îµ¿ÀåÁ¶±ë (2) |
¸¶¶óÅæ´ÚÅÍ |
1.5 km |
0:10:00 |
2017-12-30 |
20061 |
2017-12-29 |
(±Ý)Á¡½É ¹Ð 7k Áö¼ÓÁÖ (2) |
º»´ÉÁúÁÖ |
7 km |
0:35:00 |
2017-12-29 |
20060 |
2017-12-28 |
(¸ñ)Á¡½É ¹Ð 5k Á¶±ë |
º»´ÉÁúÁÖ |
5 km |
0:31:00 |
2017-12-28 |
20059 |
2017-12-27 |
(¼ö)Á¡½É ¹Ð 8k(ÀÎÅ͹ú200m*6°³=¼Óµµ20) |
º»´ÉÁúÁÖ |
8 km |
0:43:00 |
2017-12-27 |
20058 |
2017-12-26 |
(È)¹Ð 12k Áö¼ÓÁÖ |
º»´ÉÁúÁÖ |
12 km |
1:00:00 |
2017-12-27 |
20057 |
2017-12-25 |
(¿ù) Å©¸®½º¸¶½º³¯ ±¤±³»ê °¡º±°Ô (2) |
º»´ÉÁúÁÖ |
8 km |
1:20:00 |
2017-12-26 |
20056 |
2017-12-24 |
(ÀÏ)±¤±³»ê ÀÏÁÖ °ÇÏ°Ô (2) |
º»´ÉÁúÁÖ |
20 km |
2:11:37 |
2017-12-26 |
20055 |
2017-12-23 |
(Åä)°æ±âµµÀÎÀç°³¹ß¿ø 12¹ÙÄû °ÇÏ°Ô (2) |
º»´ÉÁúÁÖ |
11.4 km |
0:50:00 |
2017-12-26 |
20054 |
2017-12-25 |
ÆÈ¿ë»êµî»ê (2) |
¸¶¶óÅæ´ÚÅÍ |
8 km |
2:30:00 |
2017-12-25 |
20053 |
2017-12-23 |
¿îµ¿Àå Á¶±ë (2) |
¸¶¶óÅæ´ÚÅÍ |
1.5 km |
0:10:00 |
2017-12-23 |
20052 |
2017-12-22 |
Á¡½É ¹Ð ÀÎÅ͹ú 200m*12°³ (3) |
º»´ÉÁúÁÖ |
7 km |
0:42:00 |
2017-12-22 |
20051 |
2017-12-21 |
Á¡½É ¹Ð 5k/Àú³á ¹Ð 3k |
º»´ÉÁúÁÖ |
8 km |
1:00:00 |
2017-12-21 |
20050 |
2017-12-20 |
Àú³á ÇコÀå 4k |
º»´ÉÁúÁÖ |
4 km |
0:25:00 |
2017-12-21 |
20049 |
2017-12-19 |
»õº® ÈÆ·Ã ±æµéÀ̱â&Á¡½É ¹Ð 10k (2) |
º»´ÉÁúÁÖ |
16.5 km |
1:25:00 |
2017-12-19 |
20048 |
2017-12-18 |
¸¹Àº ´«À¸·Î »õº® ¸øÇÏ°í Á¡½É ¹Ð¿¡¼ (2) |
º»´ÉÁúÁÖ |
10 km |
0:43:20 |
2017-12-18 |
20047 |
2017-12-17 |
°ÃßÀ§¼Ó ±¤±³»ê ÀÏÁÖ |
º»´ÉÁúÁÖ |
20 km |
2:17:20 |
2017-12-18 |
20046 |
2017-12-17 |
¿îµ¿Àå Á¶±ë (2) |
¸¶¶óÅæ´ÚÅÍ |
1.8 km |
0:18:00 |
2017-12-17 |
20045 |
2017-12-16 |
ÆÈ´Þ»ê 5ȸ (2) |
º»´ÉÁúÁÖ |
15 km |
1:00:54 |
2017-12-16 |
20044 |
2017-12-15 |
¾Æħ ÇコÀå 7k |
º»´ÉÁúÁÖ |
7 km |
0:36:00 |
2017-12-15 |
20043 |
2017-12-14 |
Àú³á ÇコÀå 8k |
º»´ÉÁúÁÖ |
8 km |
0:50:00 |
2017-12-15 |
20042 |
2017-12-13 |
Á¡½É °¨±â¿Í ÇÑÆÇ & Àú³á Çコ 3ÀÏ° |
º»´ÉÁúÁÖ |
11 km |
0:43:00 |
2017-12-13 |
20041 |
2017-12-12 |
¿¬¸» ÀæÀº ȸ½ÄÀ¸·Î Æíµµ¼±, ºñ¿°À¸·Î ÄÁµð¼Ç ´Ù¿î |
º»´ÉÁúÁÖ |
9 km |
0:40:00 |
2017-12-13 |
20040 |
2017-12-11 |
ÇÑÀÏŸ¿î ÀÌ»ç ´ÜÁö³» ÇコÀå µî·ÏÈÄ ½Ã¿îÀü (2) |
º»´ÉÁúÁÖ |
7.8 km |
0:40:00 |
2017-12-11 |
20039 |
2017-12-10 |
±¤±³»ê ÀÏÁÖ(ºñ~´«) |
º»´ÉÁúÁÖ |
20 km |
2:29:52 |
2017-12-11 |
20038 |
2017-12-09 |
ÀÌ»ç¿Â »õÁý¿¡¼ °¡±î¿î ±¤±³»ê 30ºÐ (1) |
º»´ÉÁúÁÖ |
4 km |
0:31:00 |
2017-12-11 |
20037 |
2017-12-08 |
ÇÑÀÏŸ¿îÀ¸·Î À̻糯 |
º»´ÉÁúÁÖ |
4 km |
0:30:00 |
2017-12-11 |
20036 |
2017-12-09 |
Èë±æ¿îµ¿Àå Á¶±ë (2) |
¸¶¶óÅæ´ÚÅÍ |
1.5 km |
0:10:00 |
2017-12-09 |
20035 |
2017-12-07 |
Á¡½É ¹Ð (2) |
º»´ÉÁúÁÖ |
7 km |
0:30:00 |
2017-12-07 |
20034 |
2017-12-06 |
Á¡½É ¹Ð (2) |
º»´ÉÁúÁÖ |
7 km |
0:34:00 |
2017-12-06 |
20033 |
2017-12-05 |
Á¡½É½Ã°£ È°¿ë ¹Ð Á¶±ë (2) |
º»´ÉÁúÁÖ |
7 km |
0:38:00 |
2017-12-05 |
20032 |
2017-12-04 |
ȸº¹ Á¶±ë 60ºÐ (2) |
º»´ÉÁúÁÖ |
11 km |
0:58:00 |
2017-12-05 |
20031 |
2017-12-03 |
±¤±³»ê ÀÏÁÖ(ÃÊ°Ü¿ï ¿ìÁßÁÖ) (2) |
º»´ÉÁúÁÖ |
21 km |
2:09:29 |
2017-12-04 |
20030 |
2017-12-03 |
Èë±æ¿îµ¿Àå Á¶±ë(»çÁø) (2) |
¸¶¶óÅæ´ÚÅÍ |
3 km |
0:20:00 |
2017-12-03 |
20029 |
2017-12-02 |
Åä¿ä »õº®ÈÆ·Ã °³¹ß¿ø µµ·Î 12ȸÀü (2) |
º»´ÉÁúÁÖ |
11 km |
0:47:12 |
2017-12-02 |
20028 |
2017-12-01 |
2017.12¿ù 1ÀÏ »õÃâ¹ß. »õº®,Á¡½É µÎÅÁ (3) |
º»´ÉÁúÁÖ |
19 km |
2:00:00 |
2017-12-01 |
20027 |
2017-11-30 |
»õº® 30ºÐ/Á¡½É 30ºÐ (2) |
º»´ÉÁúÁÖ |
8.7 km |
0:30:00 |
2017-11-30 |
20026 |
2017-11-29 |
»õº®ÈÆ·Ã ¸Àº¸±â (2) |
º»´ÉÁúÁÖ |
7 km |
0:47:00 |
2017-11-29 |
20025 |
2017-11-28 |
Á¡½É ¹Ð & Àú³á (2) |
º»´ÉÁúÁÖ |
12.5 km |
1:00:00 |
2017-11-28 |
20024 |
2017-11-26 |
±¤±³»ê ÀÏÁÖ (3) |
º»´ÉÁúÁÖ |
21 km |
2:16:02 |
2017-11-28 |
20023 |
2017-11-18 |
ÆÈ¿ë»êµî»ê,Á¶±ë |
¸¶¶óÅæ´ÚÅÍ |
5 km |
1:30:00 |
2017-11-18 |
20022 |
2017-10-29 |
¾È¹ÎÀÓµµ |
¸¶¶óÅæ´ÚÅÍ |
15 km |
3:00:00 |
2017-10-29 |
20021 |
2017-10-08 |
À庹»ê(»çÁø) (2) |
¸¶¶óÅæ´ÚÅÍ |
8 km |
4:00:00 |
2017-10-08 |
20020 |
2017-09-10 |
ÆÈ¿ë»êµî»ê,Á¶±ë(»çÁø) |
¸¶¶óÅæ´ÚÅÍ |
6 km |
1:30:00 |
2017-09-10 |
20019 |
2017-07-26 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:20:00 |
2017-07-27 |
20018 |
2017-07-25 |
°¡¼ÓÈÆ·Ã,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-26 |
20017 |
2017-07-24 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-25 |
20016 |
2017-07-23 |
ÈÞ½Ä |
ÇÏ´Ï¿ø |
0 km |
0:00:00 |
2017-07-24 |
20015 |
2017-07-22 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:25:00 |
2017-07-24 |
20014 |
2017-07-21 |
ÀÎÅ͹ú,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-21 |
20013 |
2017-07-20 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:20:00 |
2017-07-21 |
20012 |
2017-07-19 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:29:20 |
2017-07-20 |
20011 |
2017-07-18 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:25:00 |
2017-07-19 |
20010 |
2017-07-17 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-18 |
20009 |
2017-07-16 |
ÈÞ½Ä |
ÇÏ´Ï¿ø |
0 km |
0:00:00 |
2017-07-17 |
20008 |
2017-07-15 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:40:00 |
2017-07-17 |
20007 |
2017-07-14 |
°¡¼ÓÈÆ·Ã,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
6 km |
1:35:00 |
2017-07-14 |
20006 |
2017-07-13 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:30:00 |
2017-07-14 |
20005 |
2017-07-12 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-13 |
20004 |
2017-07-11 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:25:00 |
2017-07-12 |
20003 |
2017-07-10 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
6 km |
1:35:00 |
2017-07-11 |
20002 |
2017-07-09 |
ÈÞ½Ä |
ÇÏ´Ï¿ø |
0 km |
0:00:00 |
2017-07-10 |
20001 |
2017-07-08 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:15:00 |
2017-07-10 |
20000 |
2017-07-07 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:29:05 |
2017-07-07 |
19999 |
2017-07-06 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:40:00 |
2017-07-07 |
19998 |
2017-07-05 |
ÀÎÅ͹ú,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-07-06 |
19997 |
2017-07-04 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:35:00 |
2017-07-05 |
19996 |
2017-07-03 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:29:25 |
2017-07-04 |
19995 |
2017-07-02 |
ÈÞ½Ä |
ÇÏ´Ï¿ø |
0 km |
0:00:00 |
2017-07-03 |
19994 |
2017-07-01 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
4 km |
1:25:00 |
2017-07-03 |
19993 |
2017-06-30 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:25:00 |
2017-06-30 |
19992 |
2017-06-29 |
°¡¼ÓÈÆ·Ã,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-06-30 |
19991 |
2017-06-28 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
6 km |
1:35:00 |
2017-06-29 |
19990 |
2017-06-27 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:30:00 |
2017-06-28 |
19989 |
2017-06-26 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-06-27 |
19988 |
2017-06-25 |
ÈÞ½Ä |
ÇÏ´Ï¿ø |
0 km |
0:00:00 |
2017-06-26 |
19987 |
2017-06-24 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:15:00 |
2017-06-26 |
19986 |
2017-06-23 |
°¡¼ÓÈÆ·Ã,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
6 km |
1:36:00 |
2017-06-26 |
19985 |
2017-06-22 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:30:00 |
2017-06-26 |
19984 |
2017-06-25 |
ºÀ¾ÏÀú¼öÁö(»çÁø) |
¸¶¶óÅæ´ÚÅÍ |
9 km |
2:15:00 |
2017-06-25 |
19983 |
2017-06-21 |
Áö¼ÓÁÖ,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
6 km |
1:36:00 |
2017-06-22 |
19982 |
2017-06-20 |
±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
0 km |
1:30:00 |
2017-06-21 |
19981 |
2017-06-19 |
ÀÎÅ͹ú,±Ù·Â¿îµ¿ |
ÇÏ´Ï¿ø |
5 km |
1:30:00 |
2017-06-20 |